Christine MacInnis, LMFTOct 15, 20214 min readWhy That Vaccine Outburst is Not Anger; It's TraumaIf you think that argument with your neighbor is about a mask, think again.
Christine MacInnis, LMFTFeb 13, 20213 min readHow Can EMDR Help Heal My Past? A short walk through of how EMDR works and it can help you overcome past traumas. It's a powerful tool that safely reduces distress.
Christine MacInnis, LMFTNov 15, 20203 min readAn LGBTQIA+ Guide to Navigate the Holidays During Our New NormalThinking back to last year at this time, the biggest challenge to overcome may have been refusing to attend a gathering due to a family...
Christine MacInnis, LMFTApr 12, 20202 min readIs Laughter the Best Medicine? It Can't Hurt!So how do you access feelings of joy when also feeling exhausted, scared and alone? Here are some tips to help...
Christine MacInnis, LMFTApr 4, 20203 min readStages of Covid-19- Why Grief is Essential Right NowI have been noting that the processing a global #pandemic...